We had this for dinner last night. I found this recipe in the Eating Well magazine and oh my gosh what a hit with the whole family !!! We paired this filling salad with brown rice vermicelli tossed with a homemade tomato sauce, and shrimp.
Spinach Salad with Fruit
Ingredients
Salad
1/3 lb. (165g) spinach leaves, washed
1/2 pt. (240mL) fresh strawberries, sliced
1 kiwi, sliced
1 Tbsp. (15mL) slivered almonds
Dressing
1 tsp. (5mL) Mrs. Dash® Lemon Pepper
3 Tbsp. (45mL) Raspberry preserves
2 Tbsp. (30mL) olive oil
2 Tbsp. (30mL) rice vinegar
Directions
1. Place salad ingredients in attractive bowl.
2. Make dressing by mixing remaining ingredients together.
3. Toss spinach with dressing and serve immediately.
Nutrition Facts
Serv. Size 3.8 oz (108g)
Servings: 4
Amount/Serving
Calories 107
Total Fat 8g
Trans Fat 0g
Sodium 51mg
Potassium 196mg
Total Carb. 9g
Protein 1g
Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.
Happy, healthy eating !!!
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